A little about me
Outside of work, you'll find me with my husband and our two dogs. I love exploring new restaurants and cooking my way through different cuisines at home, and I'm always up for a good road trip. Music is a big part of how I recharge, and on nice days you'll find me relaxing on our patio. When I'm indoors, I'm probably tending to my houseplants, curled up with a book, or spending time with family.
I am dedicated to helping you achieve equilibrium by fostering a life that is both genuine and manageable. At Parallel, it is my privilege to support you as we travel this meaningful road together.
Values & Philosophy
I believe that mental wellness is a deeply personal journey, one that requires a foundation of absolute safety, trust, and mutual respect. My philosophy is rooted in the belief that you are the expert on your own life, and my role is to provide the clinical expertise and supportive partnership needed to help you navigate toward your goals.
Integrative care means looking at the whole picture—not just managing symptoms with medication, but understanding how sleep, nutrition, relationships, and life transitions all weave together to impact your well-being. I value transparency and collaboration, ensuring that every step we take together is one you feel confident and heard in.
